Fall/Winter cycling

Our spin coach, Elizabeth, is offering some spin sessions at the UofG in the fall for us if you’d like to get on the bike once the snow starts falling. Each week, you MUST email Elizabeth to get onto the list (max of 15). The list opens on Tuesday morning of each week. Her email is: eliza_kost@hotmail.com.

Spin classes will begin on Monday Nov. 3 and run for 4 weeks from 7-8pm at the UofG. When you get to the Athletic Centre, just tell the people at the desk that you are with the GTC and they will let you up.

These sessions are included in your GTC membership, so current members are all set – brand new members will need to get their Triathlon Ontario insurance (see previous post).

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