Spring Beginner Clinic & Outdoor BRIC (Bike/Run)

Both the outdoor BRIC workouts and the BEGINNER’S TRIATHLON CLINIC include bike and run workouts led by two certified NCCP triathlon coaches.

The BRIC workouts are designed for the beginner, experienced, or competitive triathlete and even those new to fitness.
Participants will complete the workouts at their own pace. There will always be one designated coach per workout to help those who are new to triathlon with more hands-on coaching.

What to bring?

• Bike – (whatever you have will do for now)
• Bike helmet
• Running shoes +/or bike shoes
• Bike gloves (if you have them)
• Socks
• Sunglasses
• Water bottle
• Post-workout nutrition
• Watch
• Hat (if needed when running)