Weekly Training Schedule

Below is a weekly training schedule of our current workouts, included with a GTC Full and Mid-Season Membership. GTC also offers Special Programs and Workshops for club members. Some restrictions may apply.

Schedule of Workouts for 2022

2022 Summer Workouts

  • Tuesday Swim:  6:25-7:30 am (out of the parking lot by 7:45 am), Victoria Road Quarry. Please note that this is a not a coached swim, however a lifeguard will be present.
  • Wednesday BRIC: 6:00-7:30 pm. Please meet at the Calvary Baptist Church on Arkell Road. Bring your bike and running gear.
  • Thursday Swim: 6:00-7:45 pm, Victoria Road Quarry. Swim Technique coached by Miguel starting at 6:30 pm. Lifeguard will be present.
  • Sunday Swim: 7:00-8:45 am, (out of parking lot by 9:00 am). Victoria Road Quarry. Lifeguard will be present.
  • Sunday Ride: 9:00-10:30 am. Meet at Victoria Road Quarry, but please do not park inside of the gates – you may park on the south side outside of the gates.

2022 Fall / Winter Workouts

Please check back this fall for workouts. These workouts typically include indoor group spins and pool swims held at University of Guelph. All facilities fees are included.