Open Water Endurance Swim
GTC's regular weekly Open Water Endurance Swim workout. A lifeguard and kayak are present at every swim. Note: Tuesday and Sunday morning endurance swims are not instructed. These swims are...
GTC's regular weekly Open Water Endurance Swim workout. A lifeguard and kayak are present at every swim. Note: Tuesday and Sunday morning endurance swims are not instructed. These swims are...
GTC's regular weekly BRIC workout.
GTC's regular weekly Open Water Swim & Swim Technique workout. Open Water Swim: 6:00-6:30 PM This is your opportunity to get a Quarry warm up or a continuous 30 minute...
GTC's regular weekly Open Water Endurance Swim workout. A lifeguard and kayak are present at every swim. Note: Tuesday and Sunday morning endurance swims are not instructed. These swims are...
GTC's regular weekly Endurance ride.
GTC's regular weekly Sunday Endurance ride.
GOLD POOL Dryland warm-up: 9:10 - 9:30 AM Coached swim practice: 9:30 - 11:00 AM All swim levels are welcome, as workouts are accommodated to suit your needs. To keep your personal...
GTCs structured swim workouts are led by highly qualified coaches and cater to all swimming abilities, from beginner triathletes to competitive athletes.
GTCs structured swim workouts are led by highly qualified coaches and cater to all swimming abilities, from beginner triathletes to competitive athletes.