Swimming Tips


Triathlon Safety Guidelines

General Safety Information for Triathlon Training The guidelines listed are not meant to be exhaustive but highlight areas one should consider when participating in a triathlon. If there are further safety concerns, do consult a doctor or coach. Swim Safety   Most triathlon swims take place in open water, which ... More

Some of us are swimmers…

Some of us are swimmers and some of us have challenges. The only way to get better is to practice, more so if swimming is not your “first sport”. I have discussed this with our Head Coach Miguel Vadillo, who has Pan American, Olympic Trials and World Cup experience. He loves that he is able to coach us on Wednesday ... More